Douglas Whitson 2x500m/2:50r SkiErg
1,000
Meters
5:35.5
Time
2:47.7
Pace
50
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 5:40.0 |
| Overall Distance | 1,072 |
| Overall Time | 11:15.5 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 41 |
| Stroke Count | 254 |
| Drag Factor | 85 |
May 06, 2025 07:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.5 | 1,000 | 2:47.7 | 74 | 555 | 41 | |
| 2:47.5 | 500 | 2:47.5 | 74 | 556 | 40 | |
| 2:48.0 | 500 | 2:48.0 | 74 | 554 | 42 | |
| r72 |
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Workout Graph
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