Douglas Whitson v1000m/5:00r...2 SkiErg
2,000
Meters
11:56.8
Time
2:59.2
Pace
100
Calories
| Rest Distance | 406 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,406 |
| Overall Time | 21:56.8 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 37 |
| Stroke Count | 582 |
| Drag Factor | 84 |
October 04, 2025 08:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.8 | 2,000 | 2:59.2 | 61 | 509 | 37 | |
| 5:58.7 | 1,000 | 2:59.3 | 61 | 508 | 37 | |
| r: 5:00 | 394 | |||||
| 5:58.1 | 1,000 | 2:59.0 | 61 | 509 | 39 | |
| r: 5:00 | 12 | |||||
| r406 |
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Workout Graph
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