Douglas Whitson v1000m/5:00r...2 SkiErg
2,000
Meters
11:40.6
Time
2:55.1
Pace
101
Calories
| Rest Distance | 701 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,701 |
| Overall Time | 21:40.6 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 46 |
| Stroke Count | 764 |
| Drag Factor | 72 |
October 06, 2025 08:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.6 | 2,000 | 2:55.1 | 65 | 524 | 46 | |
| 5:38.5 | 1,000 | 2:49.2 | 72 | 548 | 46 | |
| r: 5:00 | 418 | |||||
| 6:02.1 | 1,000 | 3:01.0 | 59 | 502 | 47 | |
| r: 5:00 | 283 | |||||
| r701 |
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Workout Graph
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