Douglas Whitson v1000m/5:00r...2 SkiErg
2,000
Meters
12:02.9
Time
3:00.7
Pace
101
Calories
| Rest Distance | 299 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,299 |
| Overall Time | 22:02.9 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 36 |
| Stroke Count | 560 |
| Drag Factor | 84 |
October 20, 2025 09:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.9 | 2,000 | 3:00.7 | 59 | 504 | 36 | |
| 5:50.4 | 1,000 | 2:55.2 | 65 | 523 | 41 | |
| r: 5:00 | 290 | |||||
| 6:12.5 | 1,000 | 3:06.2 | 54 | 486 | 33 | |
| r: 5:00 | 9 | |||||
| r299 |
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Workout Graph
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