Douglas Whitson v1000m/5:00r...2 SkiErg
2,000
Meters
12:08.3
Time
3:02.0
Pace
101
Calories
| Rest Distance | 495 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,495 |
| Overall Time | 22:08.3 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 36 |
| Stroke Count | 599 |
| Drag Factor | 85 |
October 24, 2025 10:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.3 | 2,000 | 3:02.0 | 58 | 499 | 36 | |
| 5:46.6 | 1,000 | 2:53.3 | 67 | 531 | 38 | |
| r: 5:00 | 444 | |||||
| 6:21.7 | 1,000 | 3:10.8 | 50 | 473 | 36 | |
| r: 5:00 | 51 | |||||
| r495 |
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Workout Graph
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