Douglas Whitson 1000m row
1,000
Meters
5:53.7
Time
2:56.8
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 11 |
| Stroke Count | 65 |
| Drag Factor | 114 |
January 30, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.7 | 1,000 | 2:56.8 | 63 | 517 | 50 | 11 |
| 3:00.6 | 500 | 3:00.6 | 59 | 504 | 25 | 12 |
| 2:53.0 | 1,000 | 2:53.0 | 68 | 532 | 25 | 10 |
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Workout Graph
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