Douglas Whitson 500m SkiErg

500

Meters

2:37.6

Time

2:37.6

Pace

25

Calories

Average Watts89
Calories Per Hour607
Stroke Rate38
Stroke Count100
Drag Factor88

March 12, 2026 11:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:37.6 500 2:37.6 89 607 25 38
0:31.5 100 2:37.5 90 608 5 44
0:29.6 200 2:28.0 108 671 5 37
0:30.5 300 2:32.5 99 639 5 37
0:32.1 400 2:40.5 85 591 5 36
0:34.0 500 2:50.0 71 545 5 37

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Workout Graph

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