Douglas Whitson v1000m/5:00r...3 SkiErg
2,000
Meters
11:48.6
Time
2:57.1
Pace
100
Calories
| Rest Distance | 605 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,605 |
| Overall Time | 25:48.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 35 |
| Stroke Count | 671 |
| Drag Factor | 85 |
March 16, 2026 11:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.6 | 2,000 | 2:57.1 | 63 | 516 | 35 | |
| 5:51.1 | 1,000 | 2:55.5 | 65 | 522 | 33 | |
| r: 5:00 | 355 | |||||
| 2:56.9 | 500 | 2:56.9 | 63 | 517 | 38 | |
| r: 5:00 | 237 | |||||
| 3:00.6 | 500 | 3:00.6 | 59 | 504 | 39 | |
| r: 4:00 | 13 | |||||
| r605 |
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Workout Graph
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