Douglas Whitson v1000m/5:00r...3 SkiErg
2,000
Meters
11:39.1
Time
2:54.7
Pace
101
Calories
| Rest Distance | 590 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,590 |
| Overall Time | 25:39.1 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 36 |
| Stroke Count | 649 |
| Drag Factor | 88 |
March 18, 2026 11:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.1 | 2,000 | 2:54.7 | 66 | 525 | 36 | |
| 5:44.2 | 1,000 | 2:52.1 | 69 | 536 | 36 | |
| r: 5:00 | 295 | |||||
| 2:59.6 | 500 | 2:59.6 | 60 | 507 | 35 | |
| r: 5:00 | 280 | |||||
| 2:55.2 | 500 | 2:55.2 | 65 | 523 | 39 | |
| r: 4:00 | 15 | |||||
| r590 |
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Workout Graph
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