Douglas Whitson v1000m/5:00r...1 SkiErg
1,000
Meters
5:47.2
Time
2:53.6
Pace
51
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,104 |
| Overall Time | 10:47.2 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 34 |
| Stroke Count | 251 |
| Drag Factor | 108 |
March 30, 2026 10:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,000 | 2:53.6 | 67 | 530 | 34 | |
| 5:47.2 | 1,000 | 2:53.6 | 67 | 530 | 34 | |
| r: 5:00 | 104 | |||||
| r104 |
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Workout Graph
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