Douglas Whitson v1000m/5:00r...3 SkiErg
2,000
Meters
11:44.8
Time
2:56.2
Pace
101
Calories
| Rest Distance | 466 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,466 |
| Overall Time | 26:44.8 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 37 |
| Stroke Count | 646 |
| Drag Factor | 83 |
April 03, 2026 10:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.8 | 2,000 | 2:56.2 | 64 | 520 | 37 | |
| 5:47.5 | 1,000 | 2:53.7 | 67 | 529 | 35 | |
| r: 5:00 | 249 | |||||
| 3:01.5 | 500 | 3:01.5 | 59 | 501 | 40 | |
| r: 5:00 | 202 | |||||
| 2:55.8 | 500 | 2:55.8 | 64 | 521 | 40 | |
| r: 5:00 | 15 | |||||
| r466 |
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Workout Graph
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