Douglas Whitson v1000m/5:00r...3 SkiErg
2,000
Meters
11:31.4
Time
2:52.8
Pace
102
Calories
| Rest Distance | 458 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,458 |
| Overall Time | 26:31.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Stroke Count | 580 |
| Drag Factor | 85 |
April 10, 2026 10:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.4 | 2,000 | 2:52.8 | 68 | 533 | 32 | |
| 5:40.2 | 1,000 | 2:50.1 | 71 | 544 | 27 | |
| r: 5:00 | 248 | |||||
| 2:45.0 | 500 | 2:45.0 | 78 | 568 | 37 | |
| r: 5:00 | 190 | |||||
| 3:06.2 | 500 | 3:06.2 | 54 | 486 | 38 | |
| r: 5:00 | 20 | |||||
| r458 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.