Douglas Whitson 800m SkiErg
800
Meters
5:15.5
Time
3:17.1
Pace
40
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 38 |
| Stroke Count | 199 |
| Drag Factor | 83 |
April 30, 2026 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.5 | 800 | 3:17.1 | 46 | 457 | 40 | 38 |
| 1:12.9 | 200 | 3:02.2 | 58 | 498 | 10 | 44 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 10 | 38 |
| 1:24.0 | 600 | 3:30.0 | 38 | 430 | 10 | 36 |
| 1:26.8 | 800 | 3:37.0 | 34 | 417 | 10 | 35 |
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Workout Graph
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