Douglas Whitson 1x500m/2:50r SkiErg
500
Meters
2:49.0
Time
2:49.0
Pace
25
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:50.0 |
| Overall Distance | 515 |
| Overall Time | 5:39.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 36 |
| Stroke Count | 103 |
| Drag Factor | 83 |
July 14, 2026 08:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.0 | 500 | 2:49.0 | 73 | 532 | 36 | |
| 2:49.0 | 500 | 2:49.0 | 73 | 532 | 36 | |
| r15 |
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