Douglas Whitson 500m SkiErg

500

Meters

2:42.6

Time

2:42.6

Pace

25

Calories

Average Watts81
Calories Per Hour553
Stroke Rate41
Stroke Count114
Drag Factor83

July 17, 2026 10:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:42.6 500 2:42.6 81 553 25 41
0:40.2 100 3:21.0 43 447 5 40
0:30.1 200 2:30.5 103 598 5 46
0:30.4 300 2:32.0 100 592 5 41
0:30.8 400 2:34.0 96 584 5 41
0:31.1 500 2:35.5 93 578 5 42

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Workout Graph

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