Douglas Whitson v1000m/5:00r...2 SkiErg
2,000
Meters
13:06.3
Time
3:16.5
Pace
100
Calories
| Rest Distance | 222 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,222 |
| Overall Time | 23:06.3 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 36 |
| Stroke Count | 579 |
| Drag Factor | 82 |
July 28, 2026 11:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.3 | 2,000 | 3:16.5 | 46 | 457 | 36 | |
| 5:56.1 | 1,000 | 2:58.0 | 62 | 505 | 39 | |
| r: 5:00 | 206 | |||||
| 7:10.2 | 1,000 | 3:35.1 | 35 | 418 | 35 | |
| r: 5:00 | 16 | |||||
| r222 |
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Workout Graph
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