Douglas Whitson v1000m/5:00r...1 SkiErg
1,000
Meters
5:45.0
Time
2:52.5
Pace
51
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,013 |
| Overall Time | 10:45.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 42 |
| Stroke Count | 240 |
| Drag Factor | 82 |
July 31, 2026 09:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,000 | 2:52.5 | 68 | 532 | 42 | |
| 5:45.0 | 1,000 | 2:52.5 | 68 | 532 | 42 | |
| r: 5:00 | 13 | |||||
| r13 |
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Workout Graph
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