Douglas Whitson 1x500m/2:50r SkiErg
500
Meters
2:54.9
Time
2:54.9
Pace
25
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:50.0 |
| Overall Distance | 520 |
| Overall Time | 5:44.9 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 35 |
| Stroke Count | 103 |
| Drag Factor | 84 |
August 07, 2026 09:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 500 | 2:54.9 | 65 | 514 | 35 | |
| 2:54.9 | 500 | 2:54.9 | 65 | 514 | 35 | |
| r20 |
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