Douglas Whitson 500m SkiErg
500
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 36 |
| Stroke Count | 102 |
| Drag Factor | 83 |
September 26, 2026 10:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.4 | 500 | 2:46.4 | 76 | 540 | 25 | 36 |
| 0:38.1 | 100 | 3:10.5 | 51 | 472 | 5 | 39 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 37 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 36 |
| 0:32.6 | 400 | 2:43.0 | 81 | 552 | 5 | 35 |
| 0:33.4 | 500 | 2:47.0 | 75 | 538 | 5 | 36 |
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Workout Graph
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