Douglas Whitson 500m SkiErg

500

Meters

2:46.7

Time

2:46.7

Pace

25

Calories

Average Watts76
Calories Per Hour539
Stroke Rate37
Stroke Count105
Drag Factor83

October 02, 2026 09:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:46.7 500 2:46.7 76 539 25 37
0:39.3 100 3:16.5 46 458 5 40
0:31.7 200 2:38.5 88 567 5 40
0:31.4 300 2:37.0 90 573 5 34
0:31.8 400 2:39.0 87 566 5 38
0:32.5 500 2:42.5 82 553 5 37

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Workout Graph

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