Douglas Whitson 11:07 row
2,017m
Meters
11:07.6
Time
2:45.4
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 129 |
December 18, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.6 | 2,017m | 2:45.4 | 77 | 565 | 18 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 11:07.6 | 214m | 2:37.9 | 89 | 605 | 21 |
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Workout Graph
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