Douglas Whitson 5:06 row
820m
Meters
5:06.8
Time
3:07.0
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 129 |
December 09, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 820m | 3:07.0 | 53 | 483 | 17 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 18 |
| 5:06.8 | 11m | 5:09.0 | 12 | 340 |
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