Douglas Whitson 5:06 row
781m
Meters
5:06.6
Time
3:16.2
Pace
38
Calories
123
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 13 |
| Stroke Count | 71 |
| Drag Factor | 122 |
January 02, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 781m | 3:16.2 | 46 | 459 | 13 | 123 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 14 | 132 |
| 5:06.6 | 6m | 9:10.0 | 2 | 307 | 115 |
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Workout Graph
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