Douglas Whitson 5:14 row
686m
Meters
5:14.5
Time
3:49.2
Pace
34
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 13 |
| Stroke Count | 71 |
| Drag Factor | 120 |
January 05, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 686m | 3:49.2 | 29 | 400 | 13 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 14 |
| 5:14.5 | 28m | 4:18.9 | 20 | 369 | 11 |
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Workout Graph
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