Douglas Whitson 7:16 row

1,124m

Meters

7:16.0

Time

3:13.9

Pace

57

Calories

Average Watts48
Calories Per Hour465
Stroke Rate14
Stroke Count105
Drag Factor120

January 18, 2021 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:16.0 1,124m 3:13.9 48 465 14
5:00.0 864m 2:53.6 67 530 16
7:16.0 260m 4:21.5 20 367 12

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Workout Graph

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