Douglas Whitson 7:16 row
1,124m
Meters
7:16.0
Time
3:13.9
Pace
57
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
| Drag Factor | 120 |
January 18, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.0 | 1,124m | 3:13.9 | 48 | 465 | 14 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 16 |
| 7:16.0 | 260m | 4:21.5 | 20 | 367 | 12 |
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Workout Graph
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