Douglas Whitson 5:07 row
821m
Meters
5:07.4
Time
3:07.2
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 123 |
January 20, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 821m | 3:07.2 | 53 | 483 | 14 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 15 |
| 5:07.4 | 17m | 3:37.6 | 34 | 416 | 9 |
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Workout Graph
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