Douglas Whitson 1000m row
1,000m
Meters
5:07.3
Time
2:33.6
Pace
52
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 119 |
January 26, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,000m | 2:33.6 | 96 | 632 | 19 | 148 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 24 | 137 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 23 | 146 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 18 | 151 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 17 | 152 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 18 | 154 |
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Workout Graph
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