Douglas Whitson 5000m row
5,000m
Meters
27:22.4
Time
2:44.2
Pace
259
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 121 |
February 12, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.4 | 5,000m | 2:44.2 | 79 | 571 | 18 | 144 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 16 | 129 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 16 | 140 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 18 | 141 |
| 5:25.2 | 4,000m | 2:42.6 | 81 | 580 | 20 | 151 |
| 5:23.2 | 5,000m | 2:41.6 | 83 | 585 | 22 | 160 |
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Workout Graph
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