Douglas Whitson 300m SkiErg

300m

Meters

1:44.6

Time

2:54.3

Pace

15

Calories

Average Watts66
Calories Per Hour527
Stroke Rate36
Stroke Count63
Drag Factor105

February 26, 2021 10:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.6 300m 2:54.3 66 527 36
0:39.7 100m 3:18.5 45 454 32
0:31.2 200m 2:36.0 92 617 38
0:33.6 300m 2:48.0 74 554 39

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Workout Graph

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