Douglas Whitson 300m SkiErg
300m
Meters
1:38.9
Time
2:44.8
Pace
15
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 38 |
| Stroke Count | 63 |
| Drag Factor | 89 |
March 04, 2021 08:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.9 | 300m | 2:44.8 | 78 | 568 | 38 |
| 0:40.1 | 100m | 3:20.5 | 43 | 449 | 33 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 39 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 47 |
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Workout Graph
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