Douglas Whitson 300m SkiErg

300m

Meters

1:35.1

Time

2:38.5

Pace

15

Calories

Average Watts88
Calories Per Hour602
Stroke Rate46
Stroke Count73
Drag Factor112

March 05, 2021 10:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.1 300m 2:38.5 88 602 46
0:37.7 100m 3:08.5 52 479 41
0:27.8 200m 2:19.0 130 748 50
0:29.6 300m 2:28.0 108 671 51

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Workout Graph

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