Douglas Whitson 400m SkiErg
400m
Meters
2:03.4
Time
2:34.2
Pace
20
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 44 |
| Stroke Count | 90 |
| Drag Factor | 89 |
March 08, 2021 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 400m | 2:34.2 | 95 | 628 | 44 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 43 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 43 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 47 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 45 |
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Workout Graph
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