Douglas Whitson 400m SkiErg
400m
Meters
2:08.4
Time
2:40.5
Pace
20
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 44 |
| Stroke Count | 95 |
| Drag Factor | 89 |
March 10, 2021 09:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.4 | 400m | 2:40.5 | 85 | 591 | 44 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 45 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 46 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 45 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 43 |
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