Douglas Whitson 19:55 row

3,202m

Meters

19:55.5

Time

3:06.6

Pace

166

Calories

Average Watts54
Calories Per Hour485
Stroke Rate14
Stroke Count262
Drag Factor112

March 16, 2021 10:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:55.5 3,202m 3:06.6 54 485 14
5:16.0 1,000m 2:38.0 89 605 15
10:44.2 1,000m 2:44.1 79 572 15
16:39.7 1,000m 2:57.7 62 514 14
18:08.5 202m 3:39.8 33 413 11

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Workout Graph

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