Douglas Whitson 19:55 row
3,202
Meters
19:55.5
Time
3:06.6
Pace
166
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 14 |
| Stroke Count | 262 |
| Drag Factor | 112 |
March 16, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.5 | 3,202 | 3:06.6 | 54 | 485 | 14 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 605 | 15 |
| 10:44.2 | 1,000 | 2:44.1 | 79 | 572 | 15 |
| 16:39.7 | 1,000 | 2:57.7 | 62 | 514 | 14 |
| 18:08.5 | 202 | 3:39.8 | 33 | 413 | 11 |
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