Douglas Whitson 500m SkiErg
500m
Meters
2:34.1
Time
2:34.1
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 40 |
| Stroke Count | 103 |
| Drag Factor | 88 |
March 22, 2021 09:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 40 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 37 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 41 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 34 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 44 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 47 |
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Workout Graph
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