Douglas Whitson 500m SkiErg

500m

Meters

2:29.2

Time

2:29.2

Pace

25

Calories

Average Watts105
Calories Per Hour662
Stroke Rate39
Stroke Count96
Drag Factor87

March 29, 2021 09:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.2 500m 2:29.2 105 662 39
0:30.8 100m 2:34.0 96 629 37
0:29.0 200m 2:25.0 115 695 37
0:29.4 300m 2:27.0 110 679 37
0:30.0 400m 2:30.0 104 656 40
0:30.0 500m 2:30.0 104 656 44

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Workout Graph

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