Douglas Whitson 500m SkiErg
500m
Meters
2:35.7
Time
2:35.7
Pace
25
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 88 |
April 03, 2021 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 31 | 107 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 31 | 95 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 28 | 95 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 26 | 89 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 31 | 105 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 40 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.