Douglas Whitson 500m SkiErg
500m
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 46 |
| Stroke Count | 114 |
| Drag Factor | 85 |
April 07, 2021 09:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 46 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 45 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 48 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 45 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 46 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 48 |
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Workout Graph
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