Douglas Whitson 500m SkiErg
500m
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 38 |
| Stroke Count | 96 |
| Drag Factor | 84 |
April 10, 2021 09:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 38 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 36 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 35 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 39 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 39 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 43 |
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