Douglas Whitson 500m SkiErg
500m
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 43 |
| Stroke Count | 102 |
| Drag Factor | 93 |
April 12, 2021 08:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 43 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 44 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 42 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 46 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 42 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 43 |
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Workout Graph
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