Douglas Whitson 500m SkiErg
500
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 46 |
| Stroke Count | 113 |
| Drag Factor | 102 |
May 01, 2021 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 46 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 47 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 46 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 46 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 46 |
| 0:32.1 | 500 | 2:40.5 | 85 | 591 | 47 |
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Workout Graph
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