Douglas Whitson v1:00/1:00r...1 row
173m
Meters
1:00.0
Time
2:53.4
Pace
8
Calories
Rest Distance | 29m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 202m |
Overall Time | 2:00.0 |
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 19 |
Stroke Count | 31 |
Drag Factor | 113 |
May 01, 2021 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 173m | 2:53.4 | 67 | 530 | 19 | |
1:00.0 | 172m | 2:54.4 | 66 | 527 | 19 | |
r: 1:00 | 29m | |||||
r29m |
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Workout Graph
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