Douglas Whitson 500m SkiErg

500m

Meters

2:29.8

Time

2:29.8

Pace

25

Calories

Average Watts104
Calories Per Hour658
Stroke Rate45
Stroke Count113
Drag Factor92

May 04, 2021 09:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.8 500m 2:29.8 104 658 45
0:30.7 100m 2:33.5 97 633 45
0:28.5 200m 2:22.5 121 716 46
0:29.4 300m 2:27.0 110 679 43
0:30.1 400m 2:30.5 103 653 46
0:31.0 500m 2:35.0 94 623 46

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Workout Graph

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