Douglas Whitson 500m SkiErg
500
Meters
2:26.6
Time
2:26.6
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 47 |
| Stroke Count | 114 |
| Drag Factor | 86 |
May 15, 2021 09:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 25 | 47 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 5 | 47 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 5 | 46 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 5 | 47 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 5 | 49 |
| 0:31.3 | 500 | 2:36.5 | 91 | 614 | 5 | 46 |
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Workout Graph
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