Douglas Whitson 500m SkiErg
500m
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 49 |
Stroke Count | 118 |
Drag Factor | 93 |
May 22, 2021 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.5 | 500m | 2:24.5 | 116 | 699 | 49 |
0:28.4 | 100m | 2:22.0 | 122 | 720 | 49 |
0:26.6 | 200m | 2:13.0 | 149 | 812 | 52 |
0:28.1 | 300m | 2:20.5 | 126 | 734 | 49 |
0:30.1 | 400m | 2:30.5 | 103 | 653 | 48 |
0:31.4 | 500m | 2:37.0 | 90 | 611 | 50 |
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Workout Graph
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