Douglas Whitson 200c SkiErg
3,856m
Meters
25:47.4
Time
3:20.6
Pace
200
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 34 |
Stroke Count | 878 |
Drag Factor | 89 |
December 18, 2021 10:04:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:47.4 | 3,856m | 3:20.6 | 43 | 449 | 34 |
4:25.7 | 762m | 2:54.3 | 66 | 527 | 34 |
5:00.8 | 777m | 3:13.5 | 48 | 466 | 36 |
5:16.6 | 778m | 3:23.4 | 42 | 442 | 35 |
5:58.3 | 766m | 3:53.8 | 27 | 394 | 30 |
5:06.1 | 774m | 3:17.7 | 45 | 455 | 36 |
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Workout Graph
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