Douglas Whitson 2x50c/5:00r SkiErg
1,917m
Meters
11:26.7
Time
2:59.1
Pace
100
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,042m |
| Overall Time | 21:26.7 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 39 |
| Stroke Count | 465 |
| Drag Factor | 95 |
January 14, 2022 10:55:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.7 | 1,917m | 2:59.1 | 61 | 509 | 39 | |
| 5:20.2 | 953m | 2:47.9 | 74 | 554 | 42 | |
| 6:06.6 | 963m | 3:10.3 | 51 | 474 | 37 | |
| r125m |
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Workout Graph
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