Douglas Whitson 2x50c/5:00r SkiErg
1,920m
Meters
11:39.0
Time
3:02.0
Pace
100
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,015m |
| Overall Time | 21:39.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 41 |
| Stroke Count | 493 |
| Drag Factor | 92 |
January 15, 2022 10:19:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.0 | 1,920m | 3:02.0 | 58 | 499 | 41 | |
| 5:17.6 | 955m | 2:46.2 | 76 | 561 | 46 | |
| 6:21.4 | 964m | 3:17.8 | 45 | 455 | 37 | |
| r95m |
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Workout Graph
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