Douglas Whitson 2x50c/5:00r SkiErg
1,904
Meters
10:29.3
Time
2:45.2
Pace
100
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,005 |
| Overall Time | 20:29.3 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 45 |
| Stroke Count | 493 |
| Drag Factor | 93 |
January 18, 2022 10:40:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.3 | 1,904 | 2:45.2 | 78 | 566 | 45 | |
| 4:54.0 | 933 | 2:37.5 | 89 | 607 | 48 | |
| 5:35.3 | 970 | 2:52.8 | 68 | 533 | 43 | |
| r101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.