Douglas Whitson 2x50c/5:00r SkiErg
1,904m
Meters
10:29.3
Time
2:45.2
Pace
100
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,005m |
| Overall Time | 20:29.3 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 45 |
| Stroke Count | 493 |
| Drag Factor | 93 |
January 18, 2022 10:40:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.3 | 1,904m | 2:45.2 | 78 | 566 | 45 | |
| 4:54.0 | 933m | 2:37.5 | 89 | 607 | 48 | |
| 5:35.3 | 970m | 2:52.8 | 68 | 533 | 43 | |
| r101m |
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Workout Graph
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