Douglas Whitson 500m SkiErg

500m

Meters

2:22.1

Time

2:22.1

Pace

26

Calories

Average Watts122
Calories Per Hour719
Stroke Rate55
Stroke Count130
Drag Factor103

January 30, 2022 10:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.1 500m 2:22.1 122 719 55
0:26.6 100m 2:13.0 149 812 61
0:25.7 200m 2:08.5 165 867 56
0:27.8 300m 2:19.0 130 748 56
0:30.1 400m 2:30.5 103 653 52
0:31.9 500m 2:39.5 86 596 53

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Workout Graph

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